Hurt feelings and negative emotions could be ready to boil over today, Scorpio. If you aren’t feeling the love from people who matter, your first reactions may be to run away and lick your wounds in private. Unfortunately, that may only leave you down in the dumps. Telling someone how their words or actions make you feel can resolve the issue faster. Simply expressing how you feel will help you feel free — and get you some comfort, too.
Today’s Soul Advice: An idle mind is no one’s friend if you’re facing anxiety or self-sabotage. If you have moments in which your consciousness drifts toward turning on you, try instead to engage your mind with challenging tasks. Whether you enjoy puzzles, video or word games, or detective shows and books, find ways to keep your mind working so that it doesn’t have a chance to self-destruct. Of course you have to deal with the underlying causes, but keeping your brain positive and engaged can actually help you heal from destructive thoughts.
